29/10/2010 breakfast

I have to lose 20 lbs so I'm going to try hard to control what I eat

for breakfast I had bread with eggs beef and onion and I mug of tea with 2 suger spoons

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I'm back

Today I had for breakfast something sweet

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I gain weight :( I'm today weighting 130.Lbs
I had for breakfast fried egg with mushroom and ground beef and big big of decafinated niscaffe fat free milk ANSI had hole wheat bread

At 2:20 am I had a green tea I hope I weak up tomorrow to see I lost weight

At 1:40 am I had a cerisl apical k ... I hope I lose weight but I keep eating cause I'm hungry

At 1:15 aM a salary ...I'm so hungry I'm afraid that I will eat something fatening

Dessert

At 12:30 am I had emaems ice cream sandwish
Sorryno picture